Q1. Favourite session?
Trebles, Lovedough, Charcoal Grill.
Q2. Hardest session you can remember?
Anything that begins in a pub.
Q3. Favourite training run location?
Q4. Favourite race?
Woodhall Spa 10k – always sunny and warm.
Q5. Favourite conditions?
Hot and no wind.
Q6. Favourite pre-race food?
Tuna, salad and brown rice.
Q7. If you could only run in one shoe, what would it be?
Q8. Strangest run you’ve ever been on?
When I was younger I went for a run with my coach, Mark Baddeley. He went to dip under a bridge, hit his head and knocked himself out cold. Scenes
Q9. Running Related Highlight?
Winning the Lincs XC school champs back in the day. Remember racing a couple of lads who used to always beat me and I managed to come away with the win. The memory is still vivid to this day.
Q10. Goals for 2017/2018?
Relay gold with LWAC at the Northerns and a medal of some description at the nationals.
Derby to secure a top 6 finish.
Q11. How do you deal with nerves pre race?
Remember the hard work I’ve put in in training. Or if all else fails, tell myself to shut up and stop thinking.
Q12. Best piece of running advice I’ve been given?
‘You can only do your best’
Q13. One piece of running advice I’d give to others?
Long tempos are key.
Q14. What Sport would you do if I didn’t run?
Dominating the local Sunday league scene.
Q15. Who’s your Hero and why?
Paulo Wanchope. That goal against Man Utd.
Q16. Favourite Quote?
Q17. Favourite teammate?
Q18. Teammate who I couldn’t live without?
Tough one… fairly confident I could live with any of the lads. I would like to live with Lucian for his barista talents.
Q19. Interesting fact about teammate?
Ronny Wilson once got with a guy in a now disused nightclub.
Q20. Interesting fact about yourself?
Once got full marks in my a-level geography exam.